Is Heinz Cream Of Chicken Soup 400G Low FODMAP?

Description
Mild savory flavor with a smooth, velvety, thick consistency; pourable yet hearty, commonly used as a quick reheated soup, a sauce base, or in casseroles and gravies. Reviewers often note convenient versatility and consistent texture; some mention blandness or pronounced saltiness, while others appreciate ease and predictability in everyday cooking.

Description
Mild savory flavor with a smooth, velvety, thick consistency; pourable yet hearty, commonly used as a quick reheated soup, a sauce base, or in casseroles and gravies. Reviewers often note convenient versatility and consistent texture; some mention blandness or pronounced saltiness, while others appreciate ease and predictability in everyday cooking.
Ingredients
Water, Chicken (3%), Modified Cornflour, Rapeseed Oil, Cream (Milk), Dried Skimmed Milk, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Flavourings, Milk Proteins, Cornflour, Salt, Yeast Extracts, Onion Extract, Stabiliser - Polyphosphates and Sodium Phosphates, Garlic Salt, Spice Extract, Colour - Beta-Carotene
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


