Is Heinz Garden Pea & Ham Soup 400G Alpha-Gal Friendly?

Ingredients

Water, Split Green Peas (25%), Peas (6%), Onions (4%), Carrots, Reformed Ham (3%, Pork (72%), Water, Potato Starch, Salt, Dextrose, Stabiliser - Tri & Diphosphates), Celery, Modified Cornflour, Cornflour, Salt, Rapeseed Oil, Flavouring (contains Wheat, Barley), Sugar, Cream (Milk), Dried Skimmed Milk Powder, Smoke Flavouring (contains Wheat), Stabilisers - Polyphosphates and Sodium Phosphates, Black Pepper, Colour - Beta Carotene

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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