Is Heinz Garlic Sauce 225G GERD Friendly?
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Why it's not GERD friendly
- acidity regulator - citric acid
- from milk
- garlic
- spirit vinegar
acidity regulator - citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Oil, Water, Spirit Vinegar, Sugar, Whey Protein (From Milk), Garlic, Modified Cornflour, Salt, Flavourings (Contain Egg), Mustard, Chives, Acidity Regulator - Citric Acid, Thickener - Xanthan Gum, Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Heinz Garlic Sauce 225G is available at 1 retailer
About this product
Sauce · Bottle