Is Heinz Homestyle Bistro Au Jus Gravy Vegetarian?
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Ingredients
Water, Modified Corn Starch, Salt, Monosodium Glutamate, Yeast Extract, Soybean Oil, Sugar, Xanthan Gum, Beef Concentrate (Roasted Beef and Concentrated Beef Stock), Caramel Color, Soy Sauce Solids (Soybeans, Wheat, Salt), Corn Oil, Onion Juice Concentrate, Natural Flavor, Dried Whey (from Milk), Spices, Dextrose, Beef Extract, Onion, Tomato, Spice Extractives, Lactic Acid, Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.