Is Heinz Light French Dressing (1.5 oz Packets, Pack of 60) Vegetarian?

Ingredients

White Distilled Vinegar, Water, High Fructose Corn Syrup, Soybean Oil, Sugar, Tomato Paste, Salt, Contains 2% Or Less: Cellulose Gum, Modified Corn Starch, Spices, Onion Powder, Xanthan Gum, Lemon Juice Concentrate, Propylene Glycol Alginate, Potassium Sorbate & Sodium Benzoate, Garlic, Natural Extractives Of Paprika, Beta Carotene, Calcium Disodium Edta Added To Protect Flavor, Citric Acid, Natural Flavoring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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