Is Heinz Maple Style Beans with Pure Quebec Maple Syrup Low FODMAP?
Description
Beans offer pronounced maple-sweet flavor and soft, tender texture in a thick, glossy sauce; reviewers note convenience, consistent mouthfeel, and mixed opinions about sweetness. Typical uses include serving with breakfast or toast, as a barbecue side, or warmed as a quick accompaniment to sandwiches and roasted meats and reheated easily.
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Description
Beans offer pronounced maple-sweet flavor and soft, tender texture in a thick, glossy sauce; reviewers note convenience, consistent mouthfeel, and mixed opinions about sweetness. Typical uses include serving with breakfast or toast, as a barbecue side, or warmed as a quick accompaniment to sandwiches and roasted meats and reheated easily.
Ingredients
Water, White Beans, Sugar, Salt, Dextrose, Modified Corn Starch, Maple Syrup, Natural Flavour, Mustard Flour, Onion Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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