Is Heinz Original 57 Sauce Low FODMAP?
Description
Moderately tangy-sweet with a smooth, thick, glossy texture, it pours easily and clings to foods. Commonly used on burgers, fries, sandwiches, and as a glaze or dipping sauce. Reviewers cite reliable, familiar flavor and versatile use, while some comment on squeeze-bottle control and occasional tanginess noted.
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Description
Moderately tangy-sweet with a smooth, thick, glossy texture, it pours easily and clings to foods. Commonly used on burgers, fries, sandwiches, and as a glaze or dipping sauce. Reviewers cite reliable, familiar flavor and versatile use, while some comment on squeeze-bottle control and occasional tanginess noted.
Ingredients
Tomato Paste, Malt Vinegar (Barley), White Vinegar, Sugar, Salt, Mustard Flour, Raisins, Concengrated Apple Juice, Modified Cornstarch, Concentrated Lemon Juice, Spices, Onion Powder, Turmeric, Garlic Powder, Caramel, Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.