Is Heinz Plant Proteinz Mexican Corn Black Bean Soup & Sweet Potato GERD Friendly?
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Why it's not GERD friendly
- lime juice
- garlic paste
- including chilli powder
- tomatoes
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes, Black Beans (29%), Sweetcorn (8%), Onion, Red Capsicum, Roasted Sweet Potato (2.4%), Pea Protein, Salt, Corn Starch, Coriander, Garlic Paste, Brown Sugar, Spices (Including Chilli Powder), Yeast Extract, Lime Juice, Mineral Salt (Calcium Chloride). Contains a total of 95% vegetables (including legumes).<br> <br> <b>May Contain: Soy.</b>
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Heinz Plant Proteinz Mexican Corn Black Bean Soup & Sweet Potato is available at 1 retailer
About this product
Soup · Can