No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Heinz Seriously Good Aioli Vegan Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, thick and spreadable, offering a mild savory tang and creamy mouthfeel. Commonly used as a sandwich spread, burger topper, dip for fries, or salad dressing. Reviewers frequently note pleasant creaminess and flavor, good spreadability, with occasional comments about a stronger-than-expected taste and higher price point and occasional texture variations.

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Ingredients

Canola Oil , Water, Fructose , White Vinegar, Salt, Maize Thickener (1450), Lemon Juice Concentrate, Onion Powder, Garlic Powder (0.1%), Natural Colour (160a), Antioxidant (385)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Heinz Seriously Good Aioli Vegan is available at 1 retailer

Woolworths

About this product

Condiment · Bottle, Spreadable

Flavor
AcidicTangySavorySalty
Texture
CreamyOily
Commonly used for
SandwichDippingSaladMeal Prep
Low FODMAP? Heinz Seriously Good Aioli Vegan | Spoonful