Is Heinz Seriously Good Creamy Tartare Sauce 295ml Low FODMAP?
Description
Thick, creamy tartare sauce offering a tangy, slightly sharp flavor with occasional chunkiness; reviewers note a smooth rich texture and balanced acidity. Commonly used as a condiment for fried or grilled fish, chips, sandwiches and seafood, it serves as dipping sauce or sandwich spread and is praised for consistent quality.
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Description
Thick, creamy tartare sauce offering a tangy, slightly sharp flavor with occasional chunkiness; reviewers note a smooth rich texture and balanced acidity. Commonly used as a condiment for fried or grilled fish, chips, sandwiches and seafood, it serves as dipping sauce or sandwich spread and is praised for consistent quality.
Ingredients
Canola Oil Protected with Antioxidant (307b), White Vinegar, Water, Free Range <b>Egg</b> (4.1%), Gherkins (4.0%), Lemon Juice (3.6%), Sugar, Capers (2.5%), Mustard, Salt, Free Range <b>Egg</b> Yolk (0.6%), Stabilisers (412, 415), Preservative (202), Antioxidant (385).<br><br><b>Contains: Egg.<br>May Contain: Soy.</b>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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