Is Heinz Seriously Good Mayonnaise Squeeze Lite 285ml Low FODMAP?
Description
Smooth, creamy and mildly tangy, this mayonnaise offers a controllable squeeze texture suited to spreading, sandwich assembly, salad dressing, and dip mixing; reviewers commonly note convenient bottle dispensing, a taste similar to classic varieties, ease of use, and sometimes a slightly thinner consistency compared with regular mayonnaise and reliable performance.
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Why it's a maybe for low FODMAP
- maize thickener
maize thickener
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smooth, creamy and mildly tangy, this mayonnaise offers a controllable squeeze texture suited to spreading, sandwich assembly, salad dressing, and dip mixing; reviewers commonly note convenient bottle dispensing, a taste similar to classic varieties, ease of use, and sometimes a slightly thinner consistency compared with regular mayonnaise and reliable performance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil [Protected with Antioxidant (307b)], White Vinegar, Water, Free Range Eggs (8%), Sugar, Maize Thickener (1422), Lemon Juice, Mustard, Salt, Stabilisers (412, 415, Contain Traces of Soy), Preservative (202), Antioxidant (385).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Heinz Seriously Good Mayonnaise Squeeze Lite 285ml is available at 2 retailers
About this product
Condiment · Bottle