This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Seriously Good Mayonnaise Squeeze Lite 285ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy and mildly tangy, this mayonnaise offers a controllable squeeze texture suited to spreading, sandwich assembly, salad dressing, and dip mixing; reviewers commonly note convenient bottle dispensing, a taste similar to classic varieties, ease of use, and sometimes a slightly thinner consistency compared with regular mayonnaise and reliable performance.

Ingredients

Canola Oil [Protected with Antioxidant (307b)], White Vinegar, Water, Free Range Eggs (8%), Sugar, Maize Thickener (1422), Lemon Juice, Mustard, Salt, Stabilisers (412, 415, Contain Traces of Soy), Preservative (202), Antioxidant (385).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Heinz Seriously Good Mayonnaise Squeeze Lite 285ml | Spoonful