Is Heinz Seriously Good Spicy Peri Peri Flavoured Mayonnaise 295mL Vegan?
Description
Creamy, smooth mayonnaise with pronounced peri-peri spice character; offers moderate, tangy heat and peppery background. Commonly used as a sandwich spread, burger topper, dip for fries or chicken, and a flavor booster in wraps and salads. Reviewers note balanced heat and versatility; some mention spice level variability and packaging issues.
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Description
Creamy, smooth mayonnaise with pronounced peri-peri spice character; offers moderate, tangy heat and peppery background. Commonly used as a sandwich spread, burger topper, dip for fries or chicken, and a flavor booster in wraps and salads. Reviewers note balanced heat and versatility; some mention spice level variability and packaging issues.
Ingredients
<p>Canola Oil [Protected with Antioxidant (307b)], White Vinegar, Water, Free Range <b>Egg</b> (5%), Sugar, Salt, Tomato Paste, Lemon Juice, Garlic Paste, Peri Peri Chilli (0.3%), Stabilisers (412, 415), Natural Colour (Paprika Extract), Antioxidant (385).<br/><br/></p><p>Contains: Egg.<br/>May Contain: Soy.</b></p>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.