Is Heinz Seriously Good Spicy Peri Peri Flavoured Mayonnaise 295mL Vegetarian?
Description
Creamy, smooth mayonnaise with pronounced peri-peri spice character; offers moderate, tangy heat and peppery background. Commonly used as a sandwich spread, burger topper, dip for fries or chicken, and a flavor booster in wraps and salads. Reviewers note balanced heat and versatility; some mention spice level variability and packaging issues.
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Description
Creamy, smooth mayonnaise with pronounced peri-peri spice character; offers moderate, tangy heat and peppery background. Commonly used as a sandwich spread, burger topper, dip for fries or chicken, and a flavor booster in wraps and salads. Reviewers note balanced heat and versatility; some mention spice level variability and packaging issues.
Ingredients
<p>Canola Oil [Protected with Antioxidant (307b)], White Vinegar, Water, Free Range <b>Egg</b> (5%), Sugar, Salt, Tomato Paste, Lemon Juice, Garlic Paste, Peri Peri Chilli (0.3%), Stabilisers (412, 415), Natural Colour (Paprika Extract), Antioxidant (385).<br/><br/></p><p>Contains: Egg.<br/>May Contain: Soy.</b></p>
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.