Is Heinz Soup Of The Day 7 Veg With Garden Herbs Pouch 430g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

b>soy sauce
soy
b>soy</b

b>soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetables (72%) (Tomatoes, Pumpkin, Potatoes, Green & Red Capsicum, Zucchini, Carrots, Sweet Potato), Water, Cream (Milk), Maize Thickener (1422), Herbs (Including Parsley), Salt, Brown Sugar, Flavours Contains Flavour Enhancer (635), Soy, Soy Sauce (Wheat), Garlic Paste, Curry Powder, Spice. Contains: Milk, Soy, Wheat, Gluten.

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