Is Heinz Special Burger Sauce Original Low FODMAP?

Description
A creamy, tang-forward burger condiment with smooth, spreadable texture commonly used as a topping for burgers, sandwiches and as a dip for fries or onion rings. Reviewers note consistent flavor, nostalgic appeal and versatility, praising ease of use from bottle packaging while suggesting it elevates casual grilled and fast-food preparations.

Description
A creamy, tang-forward burger condiment with smooth, spreadable texture commonly used as a topping for burgers, sandwiches and as a dip for fries or onion rings. Reviewers note consistent flavor, nostalgic appeal and versatility, praising ease of use from bottle packaging while suggesting it elevates casual grilled and fast-food preparations.
Ingredients
Canola Oil [Protected with Antioxidant (307b)], Water, White Vinegar, Sugar, Gherkins, Egg Yolk, Onion, Salt, Mustard, Crushed Garlic, Acidity Regulators (260, 330), Flavours, Stabilisers (412, 415, Contain Traces of Soy), Preservatives (202, 224), Natural Colour (Paprika Extract), Herbs, Antioxidant (385).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


