Is Heinz Sweet Relish Low FODMAP?
Description
Jarred relish offers a bright, sweet-tangy flavor with fine, crisp pickle pieces and a slightly syrupy coating. Reviewers commonly use it on hot dogs, burgers, sandwiches, potato or tuna salads, and as a condiment for appetizers. Feedback cites consistent crunch and sweetness; some find it sweeter than expected in stores.
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Description
Jarred relish offers a bright, sweet-tangy flavor with fine, crisp pickle pieces and a slightly syrupy coating. Reviewers commonly use it on hot dogs, burgers, sandwiches, potato or tuna salads, and as a condiment for appetizers. Feedback cites consistent crunch and sweetness; some find it sweeter than expected in stores.
Ingredients
CUCUMBERS, DISTILLED WHITE VINEGAR, SUGAR, AND SALT, CONTAIN LESS THAN 2% OF CALCIUM CHLORIDE, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES, GUAR GUM, ALUMINUM SULFATE, XANTHAN GUM, DRIED RED BELL PEPPER, NATURAL AND ARTIFICIAL FLAVORS, OLEORESIN TURMERIC (COLOR), YELLOW 5, BLUE 1, POLYSORBATE 80.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.