Is Heinz Tomato Ketchup Alpha-Gal Friendly?

Description
A tangy-sweet, slightly acidic ketchup with a smooth, thick pourable texture; commonly squeezed onto fries, burgers, hot dogs, sandwiches, and used as a dipping sauce or burger topping. Reviewers note consistent flavor, reliable thickness, easy-dispense packaging, and widespread use across households nationwide as a classic, dependable table condiment widely used.

Description
A tangy-sweet, slightly acidic ketchup with a smooth, thick pourable texture; commonly squeezed onto fries, burgers, hot dogs, sandwiches, and used as a dipping sauce or burger topping. Reviewers note consistent flavor, reliable thickness, easy-dispense packaging, and widespread use across households nationwide as a classic, dependable table condiment widely used.
Ingredients
TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Reviews
Not low fodmap
Spices added that makes it no good if you do phase 1 fodmap diet or if garlic and onions is a trigger for you
Ketchup
Never had an issue with this product - gf
Tastes pretty good
This is good value and tastes good!

Not Low FODMAP
Contains Garlic powder which is identified as a high FODMAP ingredient in most studies (contains Fructans). Not sure how this could make it into a Low FODMAP list.
One packet
One packet is low fodmap via Monash

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Where to buy
Heinz Tomato Ketchup is available at 2 retailers
About this product
Condiment · Bottle


