Is Heinz Tomato Ketchup GERD Friendly?
Description
A tangy-sweet, slightly acidic ketchup with a smooth, thick pourable texture; commonly squeezed onto fries, burgers, hot dogs, sandwiches, and used as a dipping sauce or burger topping. Reviewers note consistent flavor, reliable thickness, easy-dispense packaging, and widespread use across households nationwide as a classic, dependable table condiment widely used.
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Why it's a maybe for GERD friendly
- distilled vinegar
- tomato concentrate from red ripe tomatoes
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
A tangy-sweet, slightly acidic ketchup with a smooth, thick pourable texture; commonly squeezed onto fries, burgers, hot dogs, sandwiches, and used as a dipping sauce or burger topping. Reviewers note consistent flavor, reliable thickness, easy-dispense packaging, and widespread use across households nationwide as a classic, dependable table condiment widely used.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING.
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Often paired with GERD Friendly
Reviews
Corn Syrup?
Why do you need to add corn syrup to ketchup!? Tomato and water and a bit of salt. Voila. And please explain, what is “natural” flavour!!!
Not low fodmap
Spices added that makes it no good if you do phase 1 fodmap diet or if garlic and onions is a trigger for you
Ketchup
Never had an issue with this product - gf
Tastes pretty good
This is good value and tastes good!
Not Low FODMAP
Contains Garlic powder which is identified as a high FODMAP ingredient in most studies (contains Fructans). Not sure how this could make it into a Low FODMAP list.
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Where to buy
Heinz Tomato Ketchup is available at 2 retailers
About this product
Condiment · Bottle