Is Heinz Yellow Mustard, 100% Natural Low FODMAP?

Description
Classic tangy flavor with a smooth, creamy texture that spreads easily; commonly used on sandwiches, hot dogs, burgers, and in deli-style preparations. Reviewers frequently note consistent taste, convenient squeeze packaging, vibrant color, and reliable shelf stability, while some mention a milder spice level than spicier mustards in everyday meals often.

Description
Classic tangy flavor with a smooth, creamy texture that spreads easily; commonly used on sandwiches, hot dogs, burgers, and in deli-style preparations. Reviewers frequently note consistent taste, convenient squeeze packaging, vibrant color, and reliable shelf stability, while some mention a milder spice level than spicier mustards in everyday meals often.
Ingredients
distilled white vinegar, mustard seed, water, salt, turmeric, natural flavor and spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


