Is Helados Mexico Frozen Fruit Bars Pineapple Lime Strawberry Minis 12 Count - 18 Fl. Oz. Vegetarian?

Ingredients

Strawberry Ingredients: Water, Cane Sugar, Strawberries, Citric Acid, Beet Juice Concentrate For Color, Natural Flavor, Beta Carotene, Guar Gum. Lime Ingredients: Water, Cane Sugar, Lime Juice, Citric Acid, Guar Gum, Lime Extract, Yellow 5 And Blue 1. Pineapple Ingredients: Water, Cane Sugar, Pineapple, Citric Acid, Natural Flavor, Guar Gum, Annatto Extract For Color, Turmeric.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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