Is Helados Mexico Salted Caramel With Maria Cookie & Dulce De Leche Premium Ice Cream, Salted Caramel With Maria Cookie & Dulce De Leche Gluten Free?

Ingredients

CREAM, WATER, CANE SUGAR, VANILLA COOKIES (UNENRICHED WHEAT FLOUR, BUTTER (CREAM, SALT), SUGAR, NONFAT MILK, COCONUT OIL, WATER, NATURAL FLAVORS, SALT, BAKING SODA), SWEETENED CONDENSED MILK (MILK, SUGAR), NONFAT MILK, BROWN RICE SYRUP, EVAPORATED CANE SYRUP, SALT, GUAR GUM AND LOCUST BEAN GUM, NATURAL FLAVORS, SUNFLOWER LECITHIN, PECTIN, CARRAGEENAN, BAKING SODA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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