Is Helga’s Gluten Free Wholemeal Loaf 500g Vegan?
Description
Lightly nutty, toasty flavor with a soft-yet-dense crumb that toasts evenly; slices hold together for sandwiches yet can be slightly crumbly to handle. Commonly used for toast, packed lunches, and sandwiches. Customer reviews note reliable slice consistency and flavor, while opinions vary on moisture—some find it pleasantly moist, others drier.
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Description
Lightly nutty, toasty flavor with a soft-yet-dense crumb that toasts evenly; slices hold together for sandwiches yet can be slightly crumbly to handle. Commonly used for toast, packed lunches, and sandwiches. Customer reviews note reliable slice consistency and flavor, while opinions vary on moisture—some find it pleasantly moist, others drier.
Ingredients
Water, wholemeal rice flour (18%), modified tapioca starch (1442), maize starch, potato starch, milled linseed, canola oil, sugar, psyllium flour, egg white powder, iodised salt, soy flour, rice flour, yeast, thickeners (464, 412), vinegar, cultured dextrose, vitamin (thiamin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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