Is Helga's Grains & Seeds Sourdough Loaf 750g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Firm, tangy sourdough with a crisp crust and dense, chewy crumb; delivers earthy, mildly nutty flavor. Commonly sliced for sandwiches, toasted for breakfasts, served with soups or dips, or used for bruschetta. Reviewers often note consistent tang, hearty texture, good for toasting, and occasional remarks about crust firmness or freshness.

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Why it's not soy free

soy flour
kibbled soy

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Wheat Flour, Water, Grains (8%) (Kibbled Wheat, Purple Wheat, Kibbled Red Sorghum, Kibbled Rye, Kibbled Triticale (Rye, Wheat), Malted Wheat Flakes, Oats), Yeast, Rye Sourdough (2%), Seeds (3%) (Linseeds, Sunflower Seeds), Wheat Gluten, Vinegar, Canola Oil, Kibbled Soy, Iodised Salt, Maize Semolina,Soy Flour, Cultured Wheat Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

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