Is Helga's Grains & Seeds Sourdough Loaf 750g Gluten Free?
Description
Firm, tangy sourdough with a crisp crust and dense, chewy crumb; delivers earthy, mildly nutty flavor. Commonly sliced for sandwiches, toasted for breakfasts, served with soups or dips, or used for bruschetta. Reviewers often note consistent tang, hearty texture, good for toasting, and occasional remarks about crust firmness or freshness.
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Description
Firm, tangy sourdough with a crisp crust and dense, chewy crumb; delivers earthy, mildly nutty flavor. Commonly sliced for sandwiches, toasted for breakfasts, served with soups or dips, or used for bruschetta. Reviewers often note consistent tang, hearty texture, good for toasting, and occasional remarks about crust firmness or freshness.
Ingredients
Wheat Flour, Water, Grains (8%), (Kibbled Wheat, Purple Wheat, Red Sorghum, Kibbled Rye, Kibbled Triticale, Malted Wheat Flakes, Oats, Yeast, Seeds (3%), (Linseeds, Sunflower Seeds), Sourdough (from Fermented Rye) (2%), Wheat Gluten, Vinegar, Canola Oil, Kibbled Soy, Iodised Salt, Maize Semolina, Soy Flour, Cultured Wheat Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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