Is Helga's Mixed Grain Mini Loaf Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

471

Dietitian note

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

*Wheat* flour, water, mixed grains (17%) (kibbled *wheat*, kibbled *rye*, kibbled *triticale*, *oats*), linseeds, kibbled *soy*, yeast, vinegar, iodised salt, canola oil, *wheat* gluten, cultured *wheat* flour, *soy* flour, vegetable emulsifiers (481, 471, 472e), malted *barley* flour, vitamins (thiamin, folic acid).

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