Is Helga’s Traditional Wholemeal Bread 750g Gluten Free?
Description
Nutty, mildly sweet wholemeal loaf presents a hearty yet tender crumb and a slightly chewy crust, used for sandwiches, toast, grilling or French toast. Reviews commonly praise consistent softness and flavor, though some report variable freshness and faster staling, sometimes linked to storage or slice thickness across different purchase batches.
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Description
Nutty, mildly sweet wholemeal loaf presents a hearty yet tender crumb and a slightly chewy crust, used for sandwiches, toast, grilling or French toast. Reviews commonly praise consistent softness and flavor, though some report variable freshness and faster staling, sometimes linked to storage or slice thickness across different purchase batches.
Ingredients
Wholemeal Wheat Flour (65% Minimum), Water, Rye Meal (3%), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.