Is Helga's Traditional Wholemeal Wraps 8 pack Low FODMAP?
Description
Soft, pliable flatbread with a mild, slightly nutty flavor and lightly toasted notes. Texture is flexible enough for rolling without tearing, yet some consumers report occasional dryness or crumbliness. Commonly used for sandwiches, wraps, quesadillas and warmed fillings; reviewers praise convenience and consistent size but note variable freshness and packaging.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Soft, pliable flatbread with a mild, slightly nutty flavor and lightly toasted notes. Texture is flexible enough for rolling without tearing, yet some consumers report occasional dryness or crumbliness. Commonly used for sandwiches, wraps, quesadillas and warmed fillings; reviewers praise convenience and consistent size but note variable freshness and packaging.
Ingredients
Wholemeal Wheat Flour (49%), Water, Wheat Flour, Vegetable Oil, Vegetable Emulsifiers (471, 481), Humectant (422), Cultured Wheat Flour, Raising Agents (341, 450, 500), Stabiliser (412), Wheat Gluten, Acidity Regulator (297), Iodised Salt, Soy Flour, Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Wheat)
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.