Is Helga's Traditional Wholemeal Wraps 8 pack Vegetarian?
Description
Soft, pliable flatbread with a mild, slightly nutty flavor and lightly toasted notes. Texture is flexible enough for rolling without tearing, yet some consumers report occasional dryness or crumbliness. Commonly used for sandwiches, wraps, quesadillas and warmed fillings; reviewers praise convenience and consistent size but note variable freshness and packaging.
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Description
Soft, pliable flatbread with a mild, slightly nutty flavor and lightly toasted notes. Texture is flexible enough for rolling without tearing, yet some consumers report occasional dryness or crumbliness. Commonly used for sandwiches, wraps, quesadillas and warmed fillings; reviewers praise convenience and consistent size but note variable freshness and packaging.
Ingredients
Wholemeal Wheat Flour (49%), Water, Wheat Flour, Vegetable Oil, Vegetable Emulsifiers (471, 481), Humectant (422), Cultured Wheat Flour, Raising Agents (341, 450, 500), Stabiliser (412), Wheat Gluten, Acidity Regulator (297), Iodised Salt, Soy Flour, Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Wheat)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.