Is hellers sausages Vegan?
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Ingredients
meat (67%), water, tapioca starch, rice flour, pea fibre, salt, mineral salt (451), dextrose, soy protein, preservative (223), antioxidant (316), spice extracts (including 160c), yeast extracts, edible casing [(beef) colour (172)], contains: soy, sulphites made in nz from local and imported ingredients, ta
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.