Is Hellmann's Garlic & Herb Sauce 250 ml GERD Friendly?
Description
Smooth, creamy sauce offering savory, aromatic, herbaceous notes and a piquancy. Thick yet pourable texture suits spreading, dipping, drizzling, and sandwich use. Commonly used as a dip for fries and chicken, a sandwich spread, or a salad drizzle. Reviews note convenient squeezy packaging, versatile use, and mixed opinions on intensity.
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Why it's not GERD friendly
- citric acid
- onion
- white pepper
- milk
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy sauce offering savory, aromatic, herbaceous notes and a piquancy. Thick yet pourable texture suits spreading, dipping, drizzling, and sandwich use. Commonly used as a dip for fries and chicken, a sandwich spread, or a salad drizzle. Reviews note convenient squeezy packaging, versatile use, and mixed opinions on intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, rapeseed oil, sugar, spirit vinegar, modified corn starch, mustard (water, MUSTARD seeds, spirit vinegar, salt, flavourings, spices), EGG yolk, salt, yoghurt powder (MILK), garlic (0.5%), onion, acids (citric acid, lactic acid), white pepper, parsley (0.2%), thickener (xanthan gum), preservative (sorbic acid), natural garlic flavouring (contains MUSTARD), antioxidant (calcium disodium EDTA)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Hellmann's Garlic & Herb Sauce 250 ml is available at 5 retailers
About this product
Sauce · Bottle