Is Hellmann's Garlic & Herb Sauce Squeezy 250ml Low FODMAP?
Description
Smooth, creamy sauce offering savory, aromatic, herbaceous notes and a piquancy. Thick yet pourable texture suits spreading, dipping, drizzling, and sandwich use. Commonly used as a dip for fries and chicken, a sandwich spread, or a salad drizzle. Reviews note convenient squeezy packaging, versatile use, and mixed opinions on intensity.
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Description
Smooth, creamy sauce offering savory, aromatic, herbaceous notes and a piquancy. Thick yet pourable texture suits spreading, dipping, drizzling, and sandwich use. Commonly used as a dip for fries and chicken, a sandwich spread, or a salad drizzle. Reviews note convenient squeezy packaging, versatile use, and mixed opinions on intensity.
Ingredients
Water, rapeseed oil, sugar, spirit vinegar, modified maize starch, mustard (water, MUSTARD seeds, spirit vinegar, salt, flavourings, spices), EGG yolk, yoghurt powder (MILK), salt, garlic (0.5%), flavourings, onion powder, white pepper, acids (lactic acid, citric acid), parsley (0.2%), thickener (xanthan gum), preservative (sorbic acid), antioxidant (calcium disodium EDTA)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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