Is Hellmann's Light Mayonnaise 800G Low FODMAP?
Description
Smooth, creamy mayonnaise with a mild, tangy flavor and a light, spreadable texture. Commonly used as an everyday sandwich spread, salad dressing base, dip, or recipe binder. Customer reviews often note its milder taste and easy spreadability, praising jar size and convenience while some mention less richness than regular versions.
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Description
Smooth, creamy mayonnaise with a mild, tangy flavor and a light, spreadable texture. Commonly used as an everyday sandwich spread, salad dressing base, dip, or recipe binder. Customer reviews often note its milder taste and easy spreadability, praising jar size and convenience while some mention less richness than regular versions.
Ingredients
water, rapeseed oil, spirit vinegar, modified corn starch, sugar, salt, pasteurised free range egg yolk, cream powder (milk), citrus fibre, thickener (guar gum, xanthan gum), mustard flour, lemon juice concentrate, antioxidant (calcium disodium edta), natural mustard flavouring, paprika extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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