This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hellmann's Light Mayonnaise Jar 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, mildly tangy mayonnaise with a creamy, spreadable texture commonly used as a sandwich spread, salad binder, dip base, and burger topping. Reviewers frequently cite consistent smoothness, easy jar dispensing, and reliable flavor, while noting it is less rich than regular versions and suits everyday sandwich and salad preparations meals.

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Ingredients

Water, rapeseed oil (25%), spirit vinegar, modified starch, sugar, salt, EGG yolk (1.5%), cream powder (MILK), citrus fibre, natural MUSTARD flavouring, thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), paprika extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hellmann's Light Mayonnaise Jar 400g is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopAppyshop

About this product

Condiment · Spreadable

Flavor
SavoryAcidicTangy
Texture
CreamyThickOily
Commonly used for
SandwichDippingSaladGarnishing
Low FODMAP? Hellmann's Light Mayonnaise Jar 400g | Spoonful