This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hellmann's Light Mayonnaise Squeezy 750ml Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Hellmann's Light Mayonnaise is a versatile condiment that is perfect for spreading on sandwiches and wraps, grilling burgers, and mixing creamy dips. It is made with 100% cage-free eggs and has only 35 calories and 3.5g of fat per tablespoon. With 60% less fat and calories than regular mayonnaise, it is a healthier option. Additionally, Hellmann's Light Mayonnaise is gluten-free and kosher. People really enjoy the taste of this mayonnaise and commonly use it with shwarma. Overall, Hellmann's Light Mayonnaise Squeezy Large Size provides a convenient and delicious option for preparing fresh salads and simple meals.

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Ingredients

Water, rapeseed oil (25%), spirit vinegar, modified starch, sugar, salt, EGG yolk (1.5%), cream powder (MILK), citrus fibre, natural MUSTARD flavouring, thickeners (guar gum, xanthan gum), MUSTARD flour, lemon juice concentrate, antioxidant (calcium disodium EDTA), paprika extract, sunflower oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hellmann's Light Mayonnaise Squeezy 750ml is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Condiment · Bottle

Flavor
SavoryTangyAcidicVinegary
Texture
Creamy
Commonly used for
SandwichDippingSaladMeal Prep