Is Hellmann's Light Mayonnaise Gluten Free?


Ingredients
Water, Rapeseed Oil (21%), Spirit Vinegar, Modified Maize Starch, Sugar, Salt, Pasteurised Free Range Egg Yolk (1.5%), Citrus Fibre, Skimmed Milk Powder, Natural Flavourings (contains Milk, Mustard), Thickeners (guar Gum, Xanthan Gum), Lemon Juice Concentrate, Mustard Flour, Antioxidant (calcium Disodium Edta), Paprika Extract. Contains Mustard, Egg, Milk, Mustard.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


