Is Hellmann's Light Mayonnaise Dairy Free?
Description
Milder, creamy spread with a smooth, slightly thinner texture that spreads easily; commonly used on sandwiches, in salads, dips, and dressings. Reviewers frequently note a less intense flavor than full‑strength alternatives, reliable spreadability, and consistent texture, while some users mention the taste is noticeably lighter and easy lunchtime use overall.
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Description
Milder, creamy spread with a smooth, slightly thinner texture that spreads easily; commonly used on sandwiches, in salads, dips, and dressings. Reviewers frequently note a less intense flavor than full‑strength alternatives, reliable spreadability, and consistent texture, while some users mention the taste is noticeably lighter and easy lunchtime use overall.
Ingredients
Water, Canola Oil (25%), White Vinegar, Modified Corn Starch (1442), Sugar, Salt, Pasteurized Free Range Egg Yolk (1.5%), Cream Powder, Citrus Fibre, Natural Mustard Flavour, Thickeners (guar Gum, Xanthan Gum), Mustard Flour, Lemon Juice Concentrate, Antioxidant (385), Sunflower Oil, Natural Colour: Paprika. Contains Egg, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.