Is Hellmann's Light Mayonnaise Vegetarian?
Description
Milder, creamy spread with a smooth, slightly thinner texture that spreads easily; commonly used on sandwiches, in salads, dips, and dressings. Reviewers frequently note a less intense flavor than full‑strength alternatives, reliable spreadability, and consistent texture, while some users mention the taste is noticeably lighter and easy lunchtime use overall.
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Description
Milder, creamy spread with a smooth, slightly thinner texture that spreads easily; commonly used on sandwiches, in salads, dips, and dressings. Reviewers frequently note a less intense flavor than full‑strength alternatives, reliable spreadability, and consistent texture, while some users mention the taste is noticeably lighter and easy lunchtime use overall.
Ingredients
Water, Canola Oil (25%), White Vinegar, Modified Corn Starch (1442), Sugar, Salt, Pasteurized Free Range Egg Yolk (1.5%), Cream Powder, Citrus Fibre, Natural Mustard Flavour, Thickeners (guar Gum, Xanthan Gum), Mustard Flour, Lemon Juice Concentrate, Antioxidant (385), Sunflower Oil, Natural Colour: Paprika. Contains Egg, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.