Is Hellmann's Light Mayonnaise Alpha-Gal?


Ingredients
Water, canola oil (25%), white vinegar, modified corn starch (1442), sugar, salt, pasteurized free-range egg yolk (1.5%), cream powder, citrus fiber, natural mustard flavor, thickeners (guar gum, xanthan gum), mustard flour, lemon juice concentrate, antioxidant (385), natural color (paprika). Contains: Egg, milk.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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