Is Hellmann's Mayonnaise With Olive Oil Vegan?
Description
Creamy, smooth mayonnaise with a lighter, subtly savory flavor and velvety mouthfeel; commonly used as a sandwich spread, dip base, salad dressing component, and for cold sauces. Reviewers often note easy spreadability, pleasant mild taste, and versatility, while some mention packaging convenience and occasional separation.
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Description
Creamy, smooth mayonnaise with a lighter, subtly savory flavor and velvety mouthfeel; commonly used as a sandwich spread, dip base, salad dressing component, and for cold sauces. Reviewers often note easy spreadability, pleasant mild taste, and versatility, while some mention packaging convenience and occasional separation.
Ingredients
CANOLA & OLIVE OIL, WATER, LIQUID WHOLE EGG, VINEGAR, LIQUID YOLK, SALT, SUGAR, SPICES, CONCENTRATED LEMON JUICE AND CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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