Is HELLMANN'S, ORGANIC MAYONNAISE DRESSING, MILD CURRY, MILD CURRY Vegetarian?

Ingredients

ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGGS, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLKS, SALT, ORGANIC DRIED CANE SYRUP, ORGANIC SPICES (ORGANIC CUMIN, ORGANIC TURMERIC, ORGANIC CORIANDER, ORGANIC RED PEPPER, ORGANIC FENNEL, ORGANIC CHILI, ORGANIC FENUGREEK, ORGANIC BAY LEAVES, ORGANIC CLOVES), ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ORGANIC GARLIC POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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