Is Hellmann's Organic Mayonnaise Vegan?
Description
Smooth, creamy mayonnaise with a mild tang and silky mouthfeel, commonly used as a sandwich spread, salad binder, and dip base. Reviewers note reliable texture, clean flavor, and versatility for dressings and sauces; some mention preference over conventional varieties and occasional comments about packaging, price, and availability across online retailers.
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Description
Smooth, creamy mayonnaise with a mild tang and silky mouthfeel, commonly used as a sandwich spread, salad binder, and dip base. Reviewers note reliable texture, clean flavor, and versatility for dressings and sauces; some mention preference over conventional varieties and occasional comments about packaging, price, and availability across online retailers.
Ingredients
ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGG, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, SALT, ORGANIC SUGAR, CONCENTRATED ORGANIC LEMON JUICE, SEASONING.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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