Is Hellmann's Organic Mayonnaise Vegetarian?
Description
Smooth, creamy mayonnaise with a mild tang and silky mouthfeel, commonly used as a sandwich spread, salad binder, and dip base. Reviewers note reliable texture, clean flavor, and versatility for dressings and sauces; some mention preference over conventional varieties and occasional comments about packaging, price, and availability across online retailers.
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Description
Smooth, creamy mayonnaise with a mild tang and silky mouthfeel, commonly used as a sandwich spread, salad binder, and dip base. Reviewers note reliable texture, clean flavor, and versatility for dressings and sauces; some mention preference over conventional varieties and occasional comments about packaging, price, and availability across online retailers.
Ingredients
ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGG, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, SALT, ORGANIC SUGAR, CONCENTRATED ORGANIC LEMON JUICE, SEASONING.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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