Is Hellmann's Real Mayonnaise 600g Low FODMAP?
Description
Smooth, creamy spread with a mild tang, commonly used on sandwiches, burgers, and wraps and as a base for dressings, dips, and salads. Reviewers frequently cite consistent texture, easy spreading, and reliable overall flavor; some note richness while others appreciate its ability to blend into recipes without overpowering other ingredients.
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Description
Smooth, creamy spread with a mild tang, commonly used on sandwiches, burgers, and wraps and as a base for dressings, dips, and salads. Reviewers frequently cite consistent texture, easy spreading, and reliable overall flavor; some note richness while others appreciate its ability to blend into recipes without overpowering other ingredients.
Ingredients
Rapeseed Oil, Water, Pasteurised Free Range Egg & Egg Yolk, Spirit Vinegar, Salt, Sugar, Lemon Juice Concentrate, Antioxidant (calcium Disodium Edta), Flavourings, Paprika Extract. Contains Eggs
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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