This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hellmann's Real Mayonnaise Jar 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Classic creamy mayonnaise with a smooth, thick texture and mild tang; commonly used as a spread for sandwiches, a base for dressings, and a binder in salads or dips. Reviewers note consistent flavor, reliable scoopability from the jar, and convenient glass packaging, citing familiar taste, easy storage, and spreadability, too.

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Ingredients

Rapeseed oil (78%), EGG & EGG yolk (7.9%), water, spirit vinegar, sugar, salt, flavourings, lemon juice concentrate, antioxidant (calcium disodium EDTA), paprika extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Hellmann's Real Mayonnaise Jar 400g is available at 8 retailers

TescoAsdaOcadoBritish Corner ShopAppyshopBritishshoppingWoolworthsCountdown

About this product

Condiment · Spreadable

Flavor
AcidicTangy
Texture
CreamySilky
Commonly used for
SandwichDippingSaladGarnishing
Low FODMAP? Hellmann's Real Mayonnaise Jar 400g | Spoonful