This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hellmann's Real Mayonnaise Jar 800g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Our ingredients: Canola oil (77%), water, pasteuri sed free range egg (8%) (whole egg, egg yolk), whi te vinegar, salt, sugar, natural mustard flavour, lemon juice concentrate, antioxidant (385), natura l colour (paprika).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hellmann's Real Mayonnaise Jar 800g is available at 1 retailer

Woolworths

About this product

Condiment · Spreadable

Flavor
AcidicSavoryVinegary
Texture
CreamySilkySmooth
Commonly used for
SandwichDippingSaladTopping
Low FODMAP? Hellmann's Real Mayonnaise Jar 800g | Spoonful