Is Hellmann's Real Mayonnaise Low FODMAP?
Description
A classic, creamy spread with a smooth, thick texture and mild tang. Commonly used to bind and moisten sandwiches, chicken or tuna salads, dressings, dips, and coleslaw. Customer reviews commonly note consistent flavor and texture, versatile use, and reliable packaging for household and bulk grocery purchases and everyday use too.
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Description
A classic, creamy spread with a smooth, thick texture and mild tang. Commonly used to bind and moisten sandwiches, chicken or tuna salads, dressings, dips, and coleslaw. Customer reviews commonly note consistent flavor and texture, versatile use, and reliable packaging for household and bulk grocery purchases and everyday use too.
Ingredients
Canola Oil, Water, Liquid Whole Egg, Vinegar, Liquid Egg Yolk, Salt, Sugar, Spices, Concentrated Lemon Juice And Calcium Disodium Edta (Maintains Flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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