Is Hellmann's Real Mayonnaise Low FODMAP?
Description
This classic spread offers a smooth, creamy texture and mild, slightly tangy flavor. Customers report consistent thickness and reliable performance when used as a sandwich spread, salad binder, dip base, or dressing component. Reviews commonly praise its versatility, smoothness, and ease of spreading, with occasional comments about packaging and price.
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Description
This classic spread offers a smooth, creamy texture and mild, slightly tangy flavor. Customers report consistent thickness and reliable performance when used as a sandwich spread, salad binder, dip base, or dressing component. Reviews commonly praise its versatility, smoothness, and ease of spreading, with occasional comments about packaging and price.
Ingredients
Rapeseed oil (78%), free range pasteurised EGG and EGG yolk (7.9%), spirit vinegar, sugar, salt, lemon juice concentrate, flavouring, antioxidant (calcium disodium EDTA), paprika extract, sunflower oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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