Is Hellman's Real Mayonnaise Vegan?
Description
This mayonnaise has a smooth, thick, creamy texture and a mild, slightly tangy flavor; users commonly spread it on sandwiches, mix it into salads, and use it as a base for dips and dressings. Reviewers note consistent texture, dependable flavor, versatility, and occasional comments about jar size and price variations.
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Description
This mayonnaise has a smooth, thick, creamy texture and a mild, slightly tangy flavor; users commonly spread it on sandwiches, mix it into salads, and use it as a base for dips and dressings. Reviewers note consistent texture, dependable flavor, versatility, and occasional comments about jar size and price variations.
Ingredients
Vegetable oil (77%), water, pasteurized free-range egg (7.5%) (whole egg, egg yolk), white vinegar, sugar, salt, lemon juice concentrate, mustard flavor, antioxidant (385), natural color (paprika). Contains: egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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