Is Hello Dolly Dessert Bars Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (glucose syrup, sugar, blackstrap molasses, sweetened condensed milk [milk ingredients, sugar, lactose]), Soybean and palm oil margarine, Enriched wheat flour, Graham crumbs (enriched wheat flour, sugar, water, brown sugar, graham flour, blackstrap molasses, canola and palm oil shortening, whole wheat flour, wheat bran, honey, baking powder, salt, baking soda, ammonium bicarbonate), Coconut (sulphites), Water, Liquid whole egg, Soybean oil, Topping (butterscotch flavoured chips [sugar, palm kernel oil, milk powder, skim milk powder, cocoa, soy lecithin, natural flavour, paprika extract], semi-sweet chocolate [sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract, peacns)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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