Is Hello Kitty Hot’n Sour Noodle Soup Low FODMAP?
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Ingredients
WHEAT FLOUR, PALM OIL*, TAPIOCA STARCH, SHALLOTS, GARLIC, CHILI, GALANGAL, GINGER, SUGAR, VINEGAR, SALT, WATER, FISH SAUCE (ANCHOVY, SALT), POTATO STARCH, DRIED CARROT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SHRIMP POWDER, DRIED SCALLION, ARTIFICIAL FLAVORS, SODIUM LACTATE, SODIUM ACETATE, GLUCOSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SESAME OIL, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE, SODIUM BICARBONATE, PROPYLENE GLYCOL ALGINATE, MIXED TOCOPHEROLS (TO RETAIN FRESHNESS), XANTHAN GUM, PAPRIKA (FOR COLOR), RIBOFLAVIN, MALIC ACID.RESPONSIBLY SOURCED PALM OIL. CONTAINS: WHEAT, SOY, SHRIMP, SESAME, FISH (ANCHOVY). Produced on a line that also handles egg, milk, and crab. Contain Bioengineered Food Ingredients. Visit complete A-Sha products at: ashadrynoodle.com Connect with us on social media: @ashadrynoodle UNDER LICEN USED Sanrio SANRIO INC ashadrynoodle.com +8 HELLO KITTY by Sanrio ► 2024 SANRIO CO., LTD. TM and denote U.S. Trademarks Used Under License. www.sanrio.com FUSA SIL-34908
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.